Is there something you would like to change? Perhaps lose weight, stop smoking, find the confidence to believe in yourself or start something new? Are you seeking the motivation and energy to achieve your goals or enhance your performance? Do you have a fear or phobia which is interfering with your daily life? Do you need help to generally cope better or have a good nights sleep?
Whether it be worries surrounding your work or personal life, difficulty coping, a feeling that something is off balance or just a desire to feel happier, hypnotherapy can help you get yourself back on track, make the very best of life and perhaps feel even better than you did before!
Is it time for a brighter life?
We all have a wide range of resources within, which help us to cope, feel healthy, make sensible decisions, reach our goals and most importantly be happy and enjoy our lives. When stress levels increase, which can happen quickly or over time, these resources become harder to reach and negativity can take over. Hypnotherapy helps you to tap into these positive resources to bring out the very best in you.
Find solutions & see life more clearly
Solution Focused Hypnotherapy is a modern, forward thinking, positive and enjoyable form of therapy. Working together, we will help you to identify solutions unique to you and give you the confidence to make vital changes for your benefit, through the use of psychotherapy (talking therapy) and hypnotherapy (trance).
I only use Hypnotherapy for therapeutic purposes. Contrary to what we see on television trance is not magic and I can’t make you do anything that you do not want to!
Feel calm, relaxed and focused
Have you ever completely lost track of time reading or watching TV? Or driven to your destination yet can’t remember the journey? Trance is very ordinary and happens many times a day. It is a pleasant and relaxing state in which we have access to the subconscious mind. This is of huge benefit and helps us in many ways.
Life is beautiful & can bring good things to you
Hypnotherapy can help to you to feel better, more fulfilled, calm and happy. If you have an issue which is not listed then please do contact me as there is a good chance I will be able to help you, or point you in the right direction.
Discounted Initial consultation and a free relaxation CD
If you are truly ready for a change and have both the determination and commitment to succeed, then Solution Focused Hypnotherapy is both enjoyable and effective and I very much look forward to hearing from you.